Healthy Vegan Whole Wheat Pancakes Eggless Easy Recipe

Healthy Vegan Whole Wheat Pancakes Eggless Easy Recipe
Healthy Vegan Whole Wheat Pancakes Eggless Easy Recipe

Healthy Vegan Whole Wheat Pancakes Eggless Easy Recipe – Whether they are made from wholemeal, buckwheat, corn, chickpeas, lentils, rice, semolina, teff … with or without yeast, with beer, cider, sweet or savory …

They are called pancakes, blinis, crepe, tortilla, dosa: the pancakes varieties are almost infinite and sometimes a staple meal in many countries around the world.

Healthy Vegan Whole Wheat Pancakes Eggless Easy Recipe

Appreciated worldwide, they are very simple to make in a 100% vegetable version. And if they savor nature, they also go well with a thousand and one garnishes that only our imagination limits.

Here are recipes and toppings to enjoy, in 100% vegetable mode of course!

FOR SUCCESSFUL PANCAKES

To improve the dough, let it rest for 1 hour. Otherwise, 30 minutes or … the most time you can give it!
Eggless and dairy-free pancakes? Not only is it simple to make, but they are excellent and above all guaranteed humane!
Because in order to produce as many eggs as possible, millions of laying hens are locked up in cages, and all, whatever the farming method, end their lives at the slaughterhouse.
In addition, because they do not lay eggs, more than 100 million male chicks of the “laying” breed are crushed alive or gassed each year in the US from the first day of their life.
As for the cows, to produce milk, they undergo forced inseminations, then their calves are removed, and they end up exhausted at the slaughterhouse.
We are far from the idyllic image that packaging and advertising show us. Farm animals are seen only as commodities and, to produce more meat, milk, or eggs, they are mutilated, locked up, crowded, martyred, and killed.

 

So, discover vegan gastronomy and enjoy yourself, since flavors and colors are there!

The secret is in the dough!

Pancakes are very simple to veganize, besides many recipes, like Breton pancakes, are traditionally vegan.

In fact, it is even difficult to make it simpler than pancake batter! For successful pancakes, the proportions are still important, and it is necessary to mix the dough carefully to avoid the formation of lumps.

If these ever appear, it is enough to pass an electric blender to obtain a nice smooth dough, which must be neither too liquid nor too thick to keep well in the cooking. Letting the dough rest is a little extra for perfect pancakes.

Healthy Vegan Whole Wheat Pancakes Eggless Easy Recipe

Ingredients

(For 8 pancakes)

  • 1 cup whole wheat flour (or flour mixture)
  • 1½ cups of soy milk
  • 1 tsp. tablespoon ground flaxseed or chia
  • 2 c. tea baking powder without alum

Preparation

  • Total Time: 15 mins
  • Preparation Time: 10 min
  1. Put all the ingredients in a blender (or whisk in a bowl) and stir until the mixture is smooth.
  2. Let the dough rest at least for 15 minutes in the fridge.
  3. Heat a pan, oil it, and add a little pancake mixture.
  4. Turn the pancake when the dough is golden cooked.

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